Yogashakti Yoga Center
Ma Yoga Shakti International Mission
Serving the Community for 25 Years
114-41 Lefferts Blvd., S. Richmond Hill, Queens NY
Tel: 718 529-2153

Classes at Our Center in Richmond Hill
Bellerose -Okinawan Karate
Fees
Directions

Hatha Yoga
Yoga is about unification of body, mind, and spirit using practices developed in India over 2,000 years ago. Its immediate effect is to bring the body to a state of relaxation suitable for meditation, but other benefits include toning of the body, improved health and clarity of mind, and “presence,” a heightened level of consciousness and self-awareness in the moment.
The Yogashakti system of hatha yoga concentrates on alignment of the body and harmonizing
movement with breath. We also believe in having fun at the same time.
Unlike some centers, our classes are suitable for all ages and levels of training.
One doesn’t have to be flexible or strong, just willing.
All instructors are sensitive to the needs of each person and adjust the exercises accordingly.
Students get as much individual attention as they need and are encouraged to recognize their own limits,
work within them, and gently extend them. You leave not only feeling refreshed and relaxed
but also knowing just a little more about yourself than when you came in.
Meditation
Through the practice of meditation and quieting the mind we become more efficient in life and it gives us
enhanced ability to deal with stressful situations. This course not only guides in meditation
but also gives techniques that can calm the mind to promote peace and harmony.

Classes at the Yogashakti Yoga Center in South Richmond Hill
114-41 Lefferts Blvd. and or 114-25 Lefferts Blvd (6 doors apart)
(Between Linden and Rockaway)

Day	Time	Class and Teacher
Monday	7:30 - 8:30 p.m.	Hatha Yoga - Senta Korb (25)
Tuesday	9:30 - 10:30 a.m.	Hatha Yoga - Mokshapriya
	7:00 - 8:00 p.m.	Hatha Yoga - Mokshapriya
	8:00 - 9:00 p.m.	Meditation - Mokshapriya
Wednesday	7:30 - 8:30 p.m	Hatha Yoga - Various Teadchers(25)
Thursday	9:30 - 10:30 a.m.	Hatha Yoga - Mokshapriya
	7:00 - 8:15 p.m.	Hatha Yoga - Mokshapriya
Friday	7:00 - 9:00 p.m.	Asana Training*-Mokshapriya
Saturday	9:00 - 10:00 a.m 9:00 a.m.- 6: p.m.	Hatha Yoga - Anne Ruiz (25) Teachers Training
Sunday	10:00 - 11:00 a.m	Hatha Yoga - Mokshapriya
	11:30 a.m - 2 p.m.	Speacial Learning - Mokshapriya
		1st Sunday Yoga - 4th Sunday - Philosophy

* If you wish to deepen your understanding of hatha yoga this class is for you. This class is designed for serious students with one-year prior yoga experience. Also credit towards Yoga Teachers Training Institute Certification.

Yogashakti Yoga Center Bellerose, Queens Classes
Okinawan Karate - 252 Union Turnpike (Little Neck Parkway)

 

Fees Per Month

For more information e-mail us at: info@teachyoga.org or call 718 529-2153 also for Workshops and Retreats

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